SERVICES

Ready to work with me? Find a program that fits
your needs and schedule a FREE consultation.

CONSULTATION

20-minute complimentary no-obligation consult. Let’s chat. We can get to know each other and figure out if I’m the right coach to help you reach your goals.

SPARK SESSION

Need to jump-start your health and fitness? If you have realized your health has not been a priority (but needs to!) and you're looking for a way to reset and refocus, this 2 session package might be perfect for you.

HYBRID PROGRAM

Want a health coach and a personal trainer? With hybrid coaching, you will get both. 30 minutes coaching, 30 minutes personal training. You will get everything in the Spark Session + ongoing coaching calls that will dive deep into your individual needs.